Miami UV Index Today
Updated 31 Mar, 5:06 pm
UV Index today — Miami
8
Very High
03681114
Extra protection needed. Minimise sun exposure during midday hours. Wear SPF 50+ sunscreen.
7-day UV forecast
| Day | Date | Max UV | Level |
|---|---|---|---|
| Today | 31 Mar | 8 | Very High |
| Wed | 1 Apr | 7.2 | High |
| Thu | 2 Apr | 7.6 | High |
| Fri | 3 Apr | 5.8 | Moderate |
| Sat | 4 Apr | 8.3 | Very High |
| Sun | 5 Apr | 8 | Very High |
| Mon | 6 Apr | 7.9 | High |
Sun protection guide
UV 0–2 (Low): No protection needed.
UV 3–5 (Moderate): Wear sunglasses. Apply SPF 30+ if outdoors for more than 30 minutes.
UV 6–7 (High): Seek shade during midday. Wear hat, sunglasses and SPF 30+ sunscreen.
UV 8–10 (Very High): Minimise sun exposure 10am–4pm. SPF 50+ sunscreen, protective clothing essential.
UV 11+ (Extreme): Avoid sun exposure. Stay indoors or in full shade during peak hours.
Frequently asked questions
What is the UV index in Miami today?
The UV index in Miami today is 8, which is classified as Very High.
Do I need sunscreen in Miami today?
Yes, with a UV index of 8 (Very High), sunscreen is recommended in Miami today.
What time is UV highest in Miami?
UV radiation in Miami is typically highest between 10am and 2pm. Check the hourly UV breakdown above for today's peak UV times.